King Blozo
AMRAP 20:
20 Wallballs (20/14)
20 Sumo Deadlift High Pull (75/55)
20 Box Jumps (24/20)
20 Push Presses (75/55)
20/14 Calorie Row
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WOD Guidance
Fun twist on Fight Gone Bad today!
Light weight, low skill, high heart rate.
Do it to it!
Question of the Day
You’re starting a band!
What’s your bands name?
What instrument do you play?
Box Brief
The TILT Holiday Party is coming soon!
Click HERE for more details!
Secret Snowflake is back baby!
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