Dave
18.5
AMRAP 7:
3 Thrusters (100/65)
3 Chest-to-bar Pull-ups
6 Thrusters (100/65)
6 Chest-to-bar Pull-ups
9 Thrusters (100/65)
9 Chest-to-bar Pull-ups
12 Thrusters (100/65)
12 Chest-to-bar Pull-ups
15 Thrusters (100/65)
15 Chest-to-bar Pull-ups
18 Thrusters (100/65)
18 Chest-to-bar Pull-ups
If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.
Post scores to comments.
Box Brief
Tonight, March 23rd – 18.5 Friday Night Lights at CFNE
