Weightlifting Monday?!?! Say what?!?!
Every 2 minutes for 30 minutes
1 High Hang Snatch
1 Hang Snatch
1 Overhead Squat
Post Loads to Comments.
Nothing like a little on the minute lifting to start the week on the right foot!
If it feels great add weight.
If not stay where you’re at and work on your technique.
Question of the Day
Building on the question from last week…
Crunchy or smooth peanut butter?
Happy Monday TILT!
Let’s do this thang!