Working out in the “Tan Zone”

Open Workout 14.4
AMRAP 14
60 Calorie Row
50 Toes to Bar
40 Wall Balls @ 20/14
30 Power Cleans @ 135/95
20 Ring Muscle Ups

Post Scores to Comments.

WOD Guidance
Our goal is to get deep into the power cleans or into the muscle ups.

Question of the Day
Would you rather live without hot water for baths/showers or live without a washing machine?

Box Brief
Last week of the 800g Challenge!