Steve
Brodie
4 rounds of:
40 Wall Balls @ 20/14
30 Toes to Bar
20 Calorie Bike
Post Times to Comments.
WOD Guidance
High volume day today.
Let’s pick manageable sets from the beginning and chip away!
Question of the Day
Congratulations you’ve won the CrossFit Games!!!
How are you celebrating?
Box Brief
James Hobart shows us what toes to bar are all about!
