The Wrecking Crew

Penn and Teller
Teams of 2
For Time:
200 – 160 – 120 – 80 – 40
Double Unders
100 – 80 – 60 – 40 – 20
Wall Balls @ 20/14
50 – 40 – 30 – 20 – 10
Hang Power Cleans @ 95/65
10 – 8 – 6 – 4 – 2
Rope Climbs

Post Team Names and Times to Comments.

WOD Guidance
You go I go style today.
No heroes.
Work hard and rest hard and keep on moving!

Box Brief
Remember to get that prep cooking going either today or tomorrow!
Monday will be here before you know it!