Ed catching some air

Ed catching some air

Gobstopper
30 Lateral Barbell Burpees
400 Meter Run
15 Power Snatches (115/80)
800 Meter Run
15 Power Snatches (115/80)
400 Meter Run
30 Lateral Barbell Burpees

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Box Brief
This Monday (April 18th) is the Boston Marathon!
The roads close early in Natick, BUT, let’s still rally up for a workout.
One class at 7am!

Afterwards, head over to the CFNE/TILT Marathon BBQ!
Right on the running route – 96 West Central Street (Big Yella House)