Get your squad together for the Rowathon!

May Day
10 min clock:
Ski for Meters
Every 2 minutes starting at the 0:00 do…
15 KBS @ 53/35
15 Push-ups
Score = Meters Skied
0:00 = 15 KBS + 15 Push-ups
2:00 = 15 KBS + 15 Push-ups
4:00 = 15 KBS + 15 Push-ups
6:00 = 15 KBS + 15 Push-ups
8:00 = 15 KBS + 15 Push-ups

Post Scores to Comments.

Box Brief
Saturday, February 9th @ 6:00pm – Gronk Nation Team Rowathon
Click HERE for more details.