Hang Power Clean
5-4-3-2-1
Hang Ten
AMRAP 10:
10 Hang Power Cleans (135/95)
20 AbMat Sit-Ups
40 Double Unders
Post Loads and Scores to Comments.
Box Brief
Friday, March 23rd – 18.5 Friday Night Lights
at CFNE
After the 4:30pm we will close up shop and head over to CFNE.
Party starts at 6:30pm!