Drop Dead Fred
15 rounds of:
5 Dumbbell Burpees @ 50s/35s
25 Double Unders
Post Times to Comments.
Box Brief
Don’t know what a dumbbell burpees is?
No problemo!
Click HERE.
Drop Dead Fred
15 rounds of:
5 Dumbbell Burpees @ 50s/35s
25 Double Unders
Post Times to Comments.
Box Brief
Don’t know what a dumbbell burpees is?
No problemo!
Click HERE.