The Road Dog aka J Dizzle

The Road Dog aka J Dizzle

Today is Bring a Friend Day!

Skeletor
Teams of 2
10 Rounds Each
Row 250m
10 Burpees
One partner competes full round then switch.
Workout is over when each partner completes 10 rounds.

Post Times to Comments.

Box Brief
March Madness Rowing Bowling is going LIVE tomorrow night at 6:30pm! $10 buy-in! Time to make that money and then save that money!