Mr. White Thighs and The Butcher

Interval Time!
Let’s Do It!

Row or Ski
3 x 2000m


3 x 4000m

Rest 4:30 between rounds.

Post Times to Comments.

WOD Guidance
Mmmmmmmm nothing like some longer intervals to make you feel ALIVE!
Let’s find that pace and settle in.

Question of the Day
What’s your prediction for Open WOD 19.3?

Box Brief

Congratulations to CrossFit TILT Waltham February Member of the Month, Jen Reid!!! Jen’s positivity and hard-working nature are utterly contagious. So much of her progress can be attributed to consistently setting goals for herself and working hard to achieve them. Next goal on the list: a bar muscle up! You got this, Jen!
• • •
We asked Jen a few questions so you all could get to know her a bit better!
•How long have you been doing CrossFit and how did you start?
My First class ever was in 2010 trying to find something to help me in preseason training for soccer. We found TILT about 2 years ago and the coaching and community was on fire so its been non stop ever since!
•What do you do when you’re not at TILT?
You’ll find me out Snowboarding, playing some pickup soccer, chilling at the beach, watching kids or hanging with friends. Rarely sitting still!
•What is something most of TILT doesn’t know about you?
I started my first business when I was 10. I made and sold beach glass jewelry from washed up glass we would find on the beach of Lake Erie. My mom owned her own business so she always encourage us to start new ventures!